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Harmonía Riding Clinic
Presented by Beth Golsten
Beth Golsten is a practicing
Pilates instructor who specializes in teaching Pilates principals to riders
on horseback. For more information about Beth and her teachings please
visit her website:
Riders
Pilates
If you have any question please feel free
to contact Robin Strange: (253) 226-2734 or
EMAIL
Clinic Information
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WHEN: |
March 18 at 9am |
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WHERE: |
Tower Lane Farms
Directions |
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WHAT TO BRING:
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For the unmounted section
please wear something comfortable that you will be able to move freely in.
Breeches or sweats are fine. I would suggest wearing layers for it may be
chilly in the morning.
NEW
- All participants need to bring a
exercise ball, they will be required during the unmounted section of the
clinic. If you do not have one they are readily available at Target for
around $25.00. Look for a ball about 65cm in size.
EXAMPLE |
|
PRICE: |
$75.00
for unmounted lecture and individual riding session
$10.00 for Lunch contribution |
Agenda
|
9:00 - 12:00 |
Lecture
session that includes an anatomy lecture and dismounted pilates-based
exercises |
|
12:00 - 1:00 |
Lunch Break |
|
1:00 - 1:45 |
Heidi Gloudemans |
|
1:45 - 2:30 |
Emily Wilkinson
|
|
2:30 - 3:15 |
Heather Manuel |
|
3:15 - 3:30 |
break
|
|
3:30 - 4:15 |
Lorie Hamilton |
|
4:15 - 5:00 |
Deanna Shaw |
|
5:00 - 5:45 |
Robin Strange |
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